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As a result of COVID-19 and physical distancing measures, many people are now using telehealth or video conferencing to see their psychologist. As a team we have been fortunate in this transition in that our psychologists are familiar with online therapy and from a technical perspective it was a smooth transition. However, we have noticed that online psychology has been different in the past month for clients transitioning online for the first time versus what online therapy was like for our clients online prior to COVID-19. 


Have you been considering doing seeing an online/telehealth psychologist or nutrition therapy online? Online or telehealth therapy can be a great way to access regular treatment at a time and place that works for you. Before you jump in and book an appointment here are some important things you should consider when looking for an online therapist.