Women's Mental Health And Wellness

Believing that you’re enough is what gives you the courage to be authentic. – Brené Brown

Compassionate, Authentic & Empowering

Stirling Psychology offers compassionate, supportive, evidence-based treatments for women of all ages facing women’s health and wellbeing issues. Our nurturing Mornington practice is a place to retreat and be truly cared for by our highly professional and qualified team. Our Mornington team guide women through difficult transitions at every stage in their lives, from young adulthood through to post-menopause.  

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Integrative, Holistic, Individualised, Evidence-based Approach

We are committed to an integrative approach to women’s mental health and wellbeing. We understand that women exist in a biological, psychological, social, and cultural context. It is important to understand the many hats you wear- your role as a mother, a friend, a partner in intimate relationships, as a colleague or leader. We adopt an integrative, individualised approach that considers the many aspects of your life and the variety of strategies and approaches that may be of benefit.

Women come to Stirling Psychology for many different reasons. You may be struggling to cope, feel alone and unsupported, be experiencing depression or anxiety. You may feel overwhelming pressure to “do it all” and be struggling to find the “balance”. You may not feel fulfilled and be considering a change of career. You may find that your health is suffering or be struggling to get motivated to implement change in your life. You may be thinking about difficult past experiences or wanting to talk to someone about trauma for the first time.  Our team of psychologists are here to support you in the ways you need and empower you to live your best life.

When we deny our stories, they define us. When we own our stories, we get to write the ending. 

– Brené Brown


Psychologists experienced in your area of need

At Stirling Psychology we support our Mornington Psychologists and wellness professionals to work within their chosen areas of interest to enable them to stay up to date with the latest research and treatment approaches. We believe operating in this way best supports their self-care and professional development, as well as providing the best outcomes for our clients.

All of our psychologists - online and at our Mornington practice- work with women in different areas of speciality. Sarah Garby is particularly interested in working with women experiencing depression or anxiety, and supporting women who are experiencing grief or trauma, as well as empowering women who are struggling with self-confidence. Thanh has a particular interest in relationships and supporting women in pregnancy and after birth.  Sarah Chamberlain has a particular interest in women’s health and wellbeing, as well as supporting women who have experienced trauma or chronic health conditions. Allie is able to support you as you navigate relationship difficulties, to assist you in imporving your mental health and supporting you in overcoming sleep difficulties.

Our experienced dietitian Konsita is available to support you in all your nutrition needs including as you may be transitioning into parentfhood or managing chronic health conditions.

All of our team offer appointments from the comfort of our Mornington Psychology practice, as well as online therapy. 

Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.

– Brené Brown

We believe everyone has the capacity for change and therefore, provide an open, supportive environment that nurtures growth.

Get in Touch

03 8568 3655 Fax: 03 8582 9774


9:00 –  20:00 (Mon – Sat)

23/1140 Nepean Highway Mornington 3931

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