MENTAL HEALTH EMERGENCY
• Call Lifeline on 13 11 14 (24 hour service)
• Call your local GP
• In case of emergency phone the Ambulance Service – 000 (or emergency number in your country)
• Visit your local hospital emergency department
RAISING CHILDREN NETWORK
The Raising Children Network is a government funded website that contains a wealth of information on all things parenting, reviewed by a team of experts. If you are looking for information on your child’s health and development or anything related to parenting this website is a great place to start.
https://raisingchildren.net.au
CENTRE OF PERINATAL EXCELLENCE (COPE)
COPE offers a wealth of information for parents during the perinatal period. If you are looking for more information on planning for a family, pregnancy, and your becoming new parents, COPE has resources available to help you look after your mental health and wellbeing in the transition to parenthood.