Psychology Psychology Wellness Wellness Relationships Relationships


Workshops & Groups

Our courses, groups and workshops are designed to transform the way you think, feel and live. Relationship workshops, parenting groups and mental wellbeing programs are a great way to learn evidence-based information relevant to your individual or couple needs. Workshops aim to develop skills and insight to improve your overall wellbeing and help you live your best life.

Bringing Baby Home Relationship Series

Strengthen your relationship in the transition to parenthood! You will learn evidence-based skills and strategies to prepare for your baby’s arrival. Bringing Baby Home has been shown to reduce the likelihood of experiencing postnatal depression, increase fathers involvement in parenting, increase relationship satisfaction and improve outcomes for your baby. Make the most important investment you can for your baby’s future by investing in your relationship. 

Read More Read More

Circle of Security Parenting Series

Sometimes we can feel lost as parent like we have no idea what our baby/child wants. Imagine if you could learn how to read your baby’s cues and make sense of what your child was really asking from you. Research proves the impact child-parent attachment has across a range of outcomes – social, developmental, education, relationships. Make the most important investment you can for your child’s future by investing in your relationship with your child. Find out more.

Read More Read More